Pre-Race Briefing #1

Hi Klipspringers!!

Just under 3 weeks to go! Hopefully you’re nearly ready and that all of your preparation and training is coming together. Keep healthy, eat your veg and vitamin C, and depending on your dietary religion, make sure you’re getting lots of carbs / fat / protein etc 🙂 Take it easy on those training runs – you don’t want to do an ankle now. Continue reading Pre-Race Briefing #1