Hey Klipspringers! Counting down!!
Please read this one properly – it is an important one (and statistically only 25% of trail runners listen at the actual physical Race Briefing, so some of the important info is repeated here for reading at your leisure). Continue reading Pre-Race Briefing #3
Two weeks to go!! Your training is now mostly done and all you have to do is look forward to an awesome roadtrip and some of the most incredible trail running the planet has to offer! Continue reading Pre-Race Briefing #2
Just under 3 weeks to go! Hopefully you’re nearly ready and that all of your preparation and training is coming together. Keep healthy, eat your veg and vitamin C, and depending on your dietary religion, make sure you’re getting lots of carbs / fat / protein etc 🙂 Take it easy on those training runs – you don’t want to do an ankle now. Continue reading Pre-Race Briefing #1